Effect: Relieve surface dampness, regulate qi and balance the middle. Indications: External wind cold, internal dampness stagnation syndrome. Usage: Boil in water and take orally.

Indications: Used for rheumatism and rheumatoid arthritis. Usage: Oral administration, 2-3g per dose for adult men and 1-2g per dose for women, once a day, taken after dinner. After taking medication,

Indications: Used for fever, invasion of pathogens into the pericardium, febrile convulsions, and delirium; Patients with stroke coma, encephalitis, meningitis, toxic encephalopathy, cerebral hemorrha

Effect: Nourish blood and moisten dryness, promote blood circulation and remove blood stasis, regulate the circulation of yin and wei Indications: Psoriasis, Goose Palm Wind, etc Usage: Boil in water

The nighttime sleep quality period is a great opportunity for the skin to heal and repair the damage caused by negative emotions in the natural environment.

Massage acupoints Combining the index and middle fingers, pressing and kneading the Zusanli acupoint 100-200 times with both fingers can relieve motion sickness, nausea, vomiting, and heartache. Metho

it is recommended to choose to walk in the morning or evening when the weather is hot, which can not only avoid the continuous high temperature, but also have a good practical effect on health and wel

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