Balanced nutrition and reasonable combination, Pay attention to rest and maintain sufficient sleep, Strengthen and persist in physical activity, Drink plenty of water and maintain ventilation, Maintai

Phlegm turbidity is one of the health problems that many people often encounter.

Chen Mei drink has the effects of nourishing the liver and blood, strengthening the spleen and stomach, clearing deficiency and heat, lowering cholesterol, and promoting qi and returning to its origin

The acupoints on the back of the palm can treat back and waist problems, and any condition from the back of the head to the coccyx can be treated.

Er Chen Tang Ingredients: 15g Pinellia ternata, 15g Chenpi, 9g Poria cocos, 5g roasted licorice Effect: Drying dampness and resolving phlegm, regulating qi and regulating the middle Indications: Damp

Heartache Soup Ingredients: 9g Pinellia ternata, 9g Xiebai, 30g Gualou, 9g Guizhi, 6g Citrus aurantium, 9g Danshen, 9g Chuanqiong, 9g Leech, 15g Yuanhu, 3g Sanqi, 6g Jiangxiang, 6g Ginseng Effect: Dis

Hemorrhoids Shengdao Powder Ingredients: 30g Ume, 10g Huanglian, 10g Rhubarb, 10g Platycodon grandiflorus, 15g Pomegranate Peel, 10g Sophora flavescens, 15g Dried Alum, 10g Sophora flavescens, 15g Gal

Yu Xian Fang Ingredients: 90g Guadi, 30g Resveratrol, 90g Tianma, 60g Sanqi, 60g Huangqi Indications: Epilepsy Method: Combine the above-mentioned drugs into the final product Usage: Take 3 grams each