【 Indications 】 Gu Du Gui Si, dispelling ominous and evil qi, breaking the five dragon bones, and promoting urination.

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Adults should consume 4.5-9 grams of salt per day. Breastfeeding mothers should not eat too much salt, such as marinated meat, fish, etc. Excessive salt intake can increase the burden on the kidneys,

Avoid being too cold,Avoid appetizers and cool foods, Avoid invasion of heat and dryness, Avoid overexertion

North South Almond snow pear Soup: It has the effects of clearing away heat, promoting fluid production, resolving phlegm, relieving cough, moistening the lungs, drying the lungs, and beautifying the

Mung beans are heat clearing and detoxification food. Boiling mung bean water or taking mung bean Congee can also reduce stomach fire, but people taking medicine should not eat mung beans.

Autumn health care aims to prevent and treat dryness and evil, with moisturizing as the main focus and clearing heat as a supplement. Wu Zhi Tang has a good function of generating fluids, which can a