Neck muscle soreness or tension can affect daily life, and simple stretching can relieve tension in the sternocleidomastoid muscle (SCM).

Sitting for long periods of time is not the solution to the problem. Further weakness of the muscular system can lead to more pain, instability of the spine and joints.

Plantar fasciitis is inflammation of the plantar fascia (sole), which may worsen due to running, walking, or standing for too long.

Nicknames: Fire Grass, Flame Grass, Buddha Nail

Nicknames: White Sandalwood, White Sandalwood Wood

Nickname: Crab Claw

Nicknames: Black Bean Clothes, Black Bean Skin

Tiaogan Tongmai Tang can soothe the liver, relieve depression, promote blood circulation and remove blood stasis, thereby improving blood circulation, softening blood vessels and removing vascular pl