Avoid being too cold,Avoid appetizers and cool foods, Avoid invasion of heat and dryness, Avoid overexertion

North South Almond snow pear Soup: It has the effects of clearing away heat, promoting fluid production, resolving phlegm, relieving cough, moistening the lungs, drying the lungs, and beautifying the

Mung beans are heat clearing and detoxification food. Boiling mung bean water or taking mung bean Congee can also reduce stomach fire, but people taking medicine should not eat mung beans.

Autumn health care aims to prevent and treat dryness and evil, with moisturizing as the main focus and clearing heat as a supplement. Wu Zhi Tang has a good function of generating fluids, which can a

If there is a decrease in appetite, dizziness, headache, mental fatigue, and weakness after exercise, it indicates excessive physical activity and should be reduced accordingly.

Because traditional Chinese medicine is purely natural and has much fewer toxic side effects compared to Western medicine, many people who want to nourish and regulate their bodies will choose traditi

Lotus leaf hawthorn tea has the effects of clearing heat, removing turbidity, regulating qi, stimulating appetite, and reducing fat accumulation.

Soaking feet can improve blood circulation throughout the body, thereby achieving the effect of human health and wellness. Soaking feet in traditional Chinese medicine can also prevent diseases and re