Indications Eyebrow ridge pain, high intraocular pressure, swelling pain, rhinitis, and headache. Lower back pain, forked qi flashing in the waist, and pain in the coccyx.

Indications: Ear discharge pus, heavy hearing, tinnitus and deafness, toothache, periodontitis, jaw swelling, dizziness, neck and jaw pain, lip kissing, etc. (Ear Gate acupoint is one of the important

Indications: Headaches, blurred vision, sciatica (special effect), kidney inflammation, kidney inflammation, bladder pain, back pain (special effect), limb bone swelling (special effect), back pain, l

The position of the Knee Yangguan acupoint: When sitting and bending the knee, there is a concave point on the outer side of the knee, which is the Knee Yangguan acupoint. (i.e. the depression above t

Indications: Milk congestion, breast tumors, nipple enlargement, muscle atrophy, wind dispelling, facial nerve paralysis.

Three inches above the tip of the lateral malleolus and one inch horizontally forward is a double acupoint. Two inches above the triple one acupoint is called the second acupoint. The triple point is

Indicative effects: Migraine, myopia, eye pain, night blindness, breast swelling pain, knee pain, calf pain, lower limb paralysis, cheek swelling, epilepsy, cataracts...

Stand up and stretch your calves,Half kneeling hip flexor muscle extension,Sitting posture pear shaped muscle stretching,Stand up with IT belt stretching